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    100 Proof CrossFit

    Personal Training

    franco fitness core values

    Increased Energy

    Play with your kids, enjoy your Sundays on the golf course. All the energy to do the things you love.

    Community Support

    Social interaction is key to our happiness. Not only do you get fit, but you also get friends.

    Improved Health

    The science is in. Research shows there is an undeniable link between exercise and our longevity.

    Self Confidence

    Nothing helps you realize what you are capable of like completing a tough workout. Realize your potential.

    Why Franco Fitness

    My goal when I opened Franco Fitness was to provide fun & challenging, high intensity workouts with the ultimate goal of bringing each individual to their highest potential and reaching their personal goals. I have put together an amazing group of trainers with years of coaching knowledge.

    Whether your desire is losing weight, toning up, adding muscle mass, getting stronger, training for a specific event, etc…

    It takes a professional to build strength, and we wouldn’t be where we are today without our team.

    Individualized Program For Every Member

    System to Optimize Life Outside the Gym

    Professional, Full-Time Coaching Team

    Vibrant and Inspiring Community

    Fun & challenging, high intensity workouts

    What do people say about us?

    • There is no other gym out there like Franco Fitness! From the friendly coaches and attentive training, to custom developed programming, every member is guaranteed to feel supported and see meaningful results during their fitness journey. There is plenty of equipment for everyone and all fitness levels have a place at this gym, I couldn’t be happier.

      Dominique Mailloux
    • Love this place!!! Nacho is a very inspiring and enthusiastic coach! Staff is exceptional and the equipment is top notch. The programing is comprehensive, I’ve seen from beginners to advanced athletes. The atmosphere is awesome and I’ve had nothing but great experiences here!

      Otávio Marques
    • An amazing gym with an amazing community of members. The owner and coaches are supportive and knowledgeable, and help you achieve the level of fitness you’re looking for as an individual. I highly recommend trying this place out no matter your fitness level!

      Jorden Nielsen
    • I dropped in from out of town and absolutely loved this gym, spacious and complete facility, great coaching, fun environment, nice people and good vibe.

      Gabriela Toro

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    Google Map

    Call us: 707-494-1177

    650 Cabot Way, Napa, CA 94559