I’m excited to join the Franco coaching team and meet you all!

I’m a Bay Area native and moved to Napa 4 years ago from San Mateo with my wife Chelsea (also a Franco member). I spend the majority of my day in the tech world designing software but always eager to close the laptop and get over to the gym in the afternoon.

Athletically my background is in Swimming and Water Polo which I competed in throughout college at the University of Redlands. Over my water polo career, I led the team to 2 conference championships while also being named the 2009 NCAA and Southern Conference Player of the Year. On the swimming side, I was a 2-time all-American swimmer specializing in sprint freestyle events.

After hanging up the speedo, I jumped into the CrossFit world which has helped me achieve higher levels of fitness and health than even at my peak collegiate days. Over the last 9 years of training under the CrossFit methodology I have absorbed so much knowledge and recently completed my Level 1 CrossFit coaching certification. I’m now looking forward to sharing all that knowledge to help you achieve your fitness goals!

See you in the gym!
Coach Ryan